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正文:
Scientists often tell people what activities are good for the health of people, while others are bad. But most people continue with unhealthy activities. Why? Solutions.

It is a fact that scientists know what it is best for our body and which activities we should practise to remain or become healthy. However, we often see people surround us often do the contrary to what being told by the scientists. Here are some reasons that people continue with unhealthy activities as well as suggestions that may help people to change their behaviour.
The reasons that people behave unhealthily can be summarized into the following three words and phrases: unconsciousness, laziness and lack of motivation for change.
Despite the fact that scientists have the knowledge of how to lead a healthy life, we ordinary people seldom realize what activities have a positive impact on our health. For example, white-collars that work in the office sit for a long period of time during the day. Day
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